....because Girl Scouts are always prepared!! Sundays have become my "get ready for the week" day. It includes doing laundry {ugh} and meal preparation.
I make up several salads so there are no excuses to eat junk.
I also cook up something I can divide up to take for easy lunches....today I cooked up a yummy, easy meal. Lean ground beef, peppers, mushrooms, and Ms. Dash seasoning.
I also make sure I have extra peeled carrots for an easy snack. I peel bananas to put in the freezer for my protein shakes. And today I made a yummy fruit salad!!
I got my lunch packed for tomorrow, including a snack to eat on the way home.
I also get my protein shake ready for in morning. And of course my water in the shaker cup ready to have Energy & Endurance added to it in the morning for a preworkout boost!!
I know this isn't the most exciting post, but preparation is the key to my success!! I plan ahead & know what meals & snacks I am eating! So if you are struggling with your eating habits, try this out. It takes some time to get it all together, but it is so worth it during a busy week!!
Until next time....
No comments:
Post a Comment